The Pathological Liar
We all lie sometimes. We exaggerate a story, hide a mistake, or say “I’m fine” when we’re not.
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Resilience - Real or Fake
In the age of motivational quotes and “stay strong” captions, the word resilience pops up everywhere.
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Letting It GO !!!
Negative emotions are a part of being human. Anger, sadness, guilt, fear, frustration they visit all of us.
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Need for Digital Detox
In today’s world from the moment we wake up to the time we fall asleep, we interact with digital devices … Read More
The RED Theory
We believe that Colours don’t just decorate our world they shape our emotions, our decisions, and even our behaviour.
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Cortisol & Mood
We often talk about mood as if it’s an abstract, mysterious thing that comes and goes on its own.
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