The CHANGE Resistance

Change is often spoken about as growth, progress, or healing. Yet in real life, not everyone welcomes it. 

The AVOIDANT Partner

In many relationships, pain doesn’t always come from loud fights or obvious neglect.

My Mind Won’t Let ME — RESET

Some days, my mood changes without warning. I wake up feeling hopeful, but by afternoon, I’m overwhelmed, irritable, or emotionally exhausted.

The HATE Syndrome

When we talk about HATE Syndrome, we’re not talking about a medically diagnosed condition. 

The Unsaid Extreme Sadness

Sadness is a normal emotion. But extreme sadness feels different.

It’s heavier, deeper, and often arrives quietly the kind of emotional … Read More

Pathological Manipulator

Manipulation is a heavy word. It brings to mind people who twist facts, play emotional games, and use others to … Read More