The Rule of Three
George A. Miller is best known for “The Magical Number Seven, Plus or Minus Two”, the rule of three comes from how the brain … Read More
My Life-Story Chapter-1
If you met me a few years ago, you probably would have thought I had it all together. I met deadlines. … Read More
Political Politeness on Mental Health
We generally hear the word politics quite often through our phones, in our homes, at workplaces, and even in casual conversations.
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The OVERPROTECTIVE Phobia
Protection is a natural human instinct. We want to keep the people we love safe from pain, failure, rejection, or harm.
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The UNHAPPY Habits
For most of us happiness isn’t usually destroyed by one big, dramatic event. Most of the time, it fades slowly … Read More
High Cortisol – The Impacts
Cortisol often gets labeled as the “bad” stress hormone, but the truth is more nuanced.
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