The Bipolar Disorder
Bipolar disorder, formerly known as manic-depressive illness, is a mental health condition characterized by extreme mood swings that include emotional … Read More
Triggers of Anger
Anger is a complex and powerful emotion that can influence our thoughts, actions, and relationships. In this blog, we will … Read More
Why do we get Dreams ?
Have you ever found yourself pondering the enigmatic world of dreams? Those seemingly random and often surreal scenarios that play … Read More
Handling Mood Swings
Mood swings are a common part of the human experience, but they can often feel overwhelming and difficult to manage. … Read More
Understanding Females
In today’s fast-paced world, the importance of mental health is gaining widespread recognition. However, within this broader discourse, the specific … Read More
Box Breathing Technique
Anxiety has become a common companion for many people. Whether it’s due to work stress, personal relationships, or other factors, … Read More