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Understanding Females

Body Language

2 Minutes

Understanding Females

In today’s fast-paced world, the importance of mental health is gaining widespread recognition. However, within this broader discourse, the specific … Read More

Box Breathing Technique

Therapy

2 Minutes

Box Breathing Technique

Anxiety has become a common companion for many people. Whether it’s due to work stress, personal relationships, or other factors, … Read More

Ego vs Self-Respect

Relationship

1 Minute

Ego vs Self-Respect

In the intricate landscape of human interactions and personal development, the concepts of ego and self-respect often intersect, sometimes blurring … Read More

Fear vs Phobia

Disorder

2 Minutes

Fear vs Phobia

Fear and phobia are two terms often used interchangeably, but they hold distinct meanings that can significantly impact an individual’s … Read More

Narcissist Personality Disorder

Disorder

2 Minutes

Narcissist Personality Disorder

Narcissistic Personality Disorder (NPD) is a complex psychological condition that affects individuals in various aspects of their lives, from relationships … Read More

Fear of Being Judged

Self Blogs

1 Minute

Fear of Being Judged

Fear of judgment is a common human experience that can hinder personal growth and prevent individuals from fully expressing themselves. … Read More