The HATE Syndrome

When we talk about HATE Syndrome, we’re not talking about a medically diagnosed condition. 

The Unsaid Extreme Sadness

Sadness is a normal emotion. But extreme sadness feels different.

It’s heavier, deeper, and often arrives quietly the kind of emotional … Read More

Pathological Manipulator

Manipulation is a heavy word. It brings to mind people who twist facts, play emotional games, and use others to … Read More

The Pathological Liar

We all lie sometimes. We exaggerate a story, hide a mistake, or say “I’m fine” when we’re not.

Resilience - Real or Fake

In the age of motivational quotes and “stay strong” captions, the word resilience pops up everywhere.

Letting It GO !!!

Negative emotions are a part of being human. Anger, sadness, guilt, fear, frustration they visit all of us.